Amount of Fatty acids, total polyunsaturated in Doughnuts, french crullers, glazed
Baked Products
In 100 g (Grams) of Doughnuts, french crullers, glazed there is 2.285 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Doughnuts, french crullers, glazed.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Doughnuts, french crullers, glazed
Doughnuts, french crullers, glazed is a type of Baked Products. The most significant nutrients in Doughnuts, french crullers, glazed are listed below.
Water
|
17.9 g
|
17.9%
|
Energy (calorie)
|
412 kcal
|
|
Energy (joule)
|
1724 kJ
|
|
Protein
|
3.1 g
|
3.1%
|
Total lipid (fat)
|
18.3 g
|
18.3%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
59.5 g
|
59.5%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
35.11 g
|
35.11%
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
2.42 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
123 mg
|
0.12%
|
Potassium, K
|
78 mg
|
0.08%
|
Sodium, Na
|
345 mg
|
0.34%
|
Zinc, Zn
|
0.26 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.215 mg
|
|
Selenium, Se
|
2.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Doughnuts, french crullers, glazed